My yoga instructor is a subtle sage; I often will do about 1.5 hours of yoga before I meet her each week. She has an amazing way to put me in new positions by tricking my body into the pose, relaxing and going deeper. But beyond the asanas (poses) she is teaching [...]
Posts Tagged ‘sage’
Its within all of us
Posted in mind body, tagged asanas, doctor, sage, yoga on January 29, 2008 | Leave a Comment »