I just read a nutritionist from Carmichael Systems (Lance’s coaching group) that was spouting off more industry jibberish about Saturated fats being bad
Here is more on the subject:
WHY SATURATED FAT IS GOOD FOR YOU
Although we don’t normally consider saturated fat as an essential nutrient, it is just as essential to good health as the essential [...]
Posts Tagged ‘coconut oil’
More on Saturated Fats
Posted in mind body, tagged cholesterol, coconut oil, fats, saturated fats on April 12, 2008 | Leave a Comment »
Saturated Fats Good?
Posted in nutrition, tagged butter, cholesterol, coconut oil, FDA, saturated fats, trans fats on February 12, 2008 | Leave a Comment »
In the late 80’s upon the loss of my parents I was convinced it was the food they/we ate. Just like Steve Martin in the Jerk screamed at the oil cans…”he hates the cans” as the sniper fired on….I fired at fat and believed the low fat myth because it was all based on [...]
