I just read a nutritionist from Carmichael Systems (Lance’s coaching group) that was spouting off more industry jibberish about Saturated fats being bad
Here is more on the subject:
WHY SATURATED FAT IS GOOD FOR YOU
Although we don’t normally consider saturated fat as an essential nutrient, it is just as essential to good health as the essential [...]
Posts Tagged ‘cholesterol’
More on Saturated Fats
Posted in mind body, tagged cholesterol, coconut oil, fats, saturated fats on April 12, 2008 | Leave a Comment »
Saturated Fats Good?
Posted in nutrition, tagged butter, cholesterol, coconut oil, FDA, saturated fats, trans fats on February 12, 2008 | Leave a Comment »
In the late 80’s upon the loss of my parents I was convinced it was the food they/we ate. Just like Steve Martin in the Jerk screamed at the oil cans…”he hates the cans” as the sniper fired on….I fired at fat and believed the low fat myth because it was all based on [...]
Cholesterol Strategies
Posted in nutrition, tagged cholesterol, cholesterol drugs, Cholesterol study, exercise, HDL, hormones, LDL, nutrition, statins on February 2, 2008 | 1 Comment »
Did you know that you need Cholesterol to process hormones. In fact your body cannot produce hormones without this little essential element. Fact two, your body produces some cholesterol (some more than others) yet you often do not get enough except by what you eat.
According to a new study from researchers at Texas A&M University [...]
