In the late 80’s upon the loss of my parents I was convinced it was the food they/we ate. Just like Steve Martin in the Jerk screamed at the oil cans…”he hates the cans” as the sniper fired on….I fired at fat and believed the low fat myth because it was all based on [...]
Archive for February, 2008
Saturated Fats Good?
Posted in nutrition, tagged butter, cholesterol, coconut oil, FDA, saturated fats, trans fats on February 12, 2008 | Leave a Comment »
Desire
Posted in mind body, tagged content, desire, disspassion, wealth on February 6, 2008 | Leave a Comment »
Had someone remind me yesterday that…
If you are thinking about tomorrow, you are not happy with today (a desire for something more/different). If you desire something more than what you have, be happy with what you have foremost. Desire is like a merry-go-round, once you get on and achieve one location…you loop back around just [...]
Cholesterol Strategies
Posted in nutrition, tagged cholesterol, cholesterol drugs, Cholesterol study, exercise, HDL, hormones, LDL, nutrition, statins on February 2, 2008 | 1 Comment »
Did you know that you need Cholesterol to process hormones. In fact your body cannot produce hormones without this little essential element. Fact two, your body produces some cholesterol (some more than others) yet you often do not get enough except by what you eat.
According to a new study from researchers at Texas A&M University [...]
